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Tipton County Public Library
Item Information
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Author Notes & Sketches
Publisher Weekly Review
Summary
Table of Contents
More by this author
Gutman, Matt, 1977- author.
Subjects
Gutman, Matt, 1977- -- Mental health.
Panic disorders -- Patients -- California -- Biography.
Panic disorders.
Panic attacks.
Anxiety.
Browse Catalog
by author:
Gutman, Matt, 1977- author.
by title:
No time to panic : h...
MARC Display
No time to panic : how I curbed my
anxiety
and conquered a lifetime of panic attacks / Matt Gutman.
by
Gutman, Matt, 1977- author.
New York : Doubleday, [2023]
Subjects
Gutman, Matt, 1977-
--
Mental health.
Panic disorders
--
Patients
--
California
--
Biography
.
Panic disorders.
Panic attacks.
Anxiety
.
ISBN:
9780385549059
0385549059
Description:
240 pages ; 22 cm
Edition:
First edition.
Contents:
Textbook panic
--
Keeping the secret
--
The good panic
--
A thousand false alarms
--
Disclosure
--
When the doctor sees you
--
Lobster claws and mushrooms
--
The dose makes the poison
--
"I want you to die tonight"
--
The gold standard
--
The balanced breakfast of human experience.
Copy/Holding information
Location
Collection
Call No.
Status
Tipton
Non-Fiction
HEALTH MENTAL ANXIETY Gutman
Checked In
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