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Tipton County Public Library
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14
titles matched:
Anxiety.
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means this library owns a copy
1.
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight.
by
Knight, Sarah (Freelance editor), author.
New York : Little, Brown and Company, 2018.
2.
Everything isn't terrible : conquer your insecurities, interrupt your anxiety, and finally calm down
by
Smith, Kathleen, author.
New York : Hachette Books, 2019.
3.
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf.
by
Leaf, Caroline, 1963- author.
Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
4.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.
by
Brewer, Judson, author.
New York : Avery, Penguin Random House LLC, [2021]
5.
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety / Poppy Jamie.
by
Jamie, Poppy, author.
New York : Harmony Books, [2021]
6.
Anxiety / by Charles H. Elliott, PhD, Laura L. Smith, PhD.
by
Elliott, Charles H., 1948- author
Hoboken, NJ : John Wiley & Sons, Inc., [2021]
7.
Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick.
by
Suzuki, Wendy, author.
New York : Atria Books, 2021.
8.
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life / Gregory Scott Brown, MD.
by
Brown, Gregory Scott, author.
New York : Harper Wave, [2022]
9.
How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.
by
Bailey, Chris, 1989- author.
New York : Penguin Life, 2022.
10.
Enchantment : awakening wonder in an anxious age / Katherine May.
by
May, Katherine, author.
[New York] : Random House, [2023]
means this library owns a copy
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